Sometimes sleep is beautiful, adventurous, and sweet. When you wake from this sleep you feel well rested, energetic, and ready for adventure.
Other times sleep is dark, frightening, sad, and full of anger. This kind of sleep leaves you exhausted, disconnected, agitated, and tense.
Tuesday night was riddled with nightmares. Last night a few drinks and some meds got me through the fear of going to sleep. I can't say I had a nightmare free night, (because I remember nothing) but I can say I'm on day 4 of anxiety. What's really frustrating is that I don't know what triggered all of this.
Frustrating and exhausted. How am I to function?
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